
Scientific & Clinical Information
Auricular fibre Vagus Nerve Stimulation (afVNS) has been evaluated in scientific and clinical studies for over a decade.
Vagus Nerve
The vagus nerve is the 10th cranial nerve, often referred to as "the great wandering protector" due to its long, winding path throughout the body. It is a parasympathetic nerve—responsible for the "rest and digest" functions that help your body calm down, recover, and maintain balance.
The vagus nerve contains both afferent fibres (carrying sensory information to the brain) and efferent fibres (carrying commands from the brain to the body). As the longest cranial nerve, it connects high brain centres to key organs including the heart, lungs, and digestive system, playing an essential role in maintaining homeostasis—the body's internal equilibrium.
With its wide network of reciprocal connections, the vagus nerve constantly integrates feedback signals and coordinates appropriate responses in normal physiology. This remarkable pathway is why vagus nerve stimulation can have such broad and positive effects on health.
Invasive Vagus Nerve Stimulation (iVNS)
Vagus Nerve Stimulation, or VNS, is a well-established therapy that uses electrical pulses to influence nerve activity. It has been used for years to help people with neurological conditions, especially drug-resistant epilepsy and depression.
The invasive form of VNS—called iVNS—was first approved in the USA for epilepsy in 1997. In 2005, it was also approved for depression that had not responded to medication. Over time, researchers have studied iVNS for many other conditions as well, including headache pain, arthritis, asthma, chronic pain, fibromyalgia, bipolar disorder, and even dementia.
However, iVNS is not a simple treatment. It requires surgery. Under general anaesthesia, a surgeon makes an incision in the neck, wraps an electrode around the vagus nerve, and then places a small pulse generator under the skin of the chest.
Because it involves surgery, iVNS carries real risks. These include infection (in about 3% of cases, the device must be removed), damage to nearby nerves, changes in voice or even vocal cord paralysis, and device problems like broken wires or loose connections. Once implanted, the device is not easily removed—the procedure is essentially irreversible.
For these reasons, iVNS is typically reserved for people who have not found relief through other treatments. It is a powerful therapy, but it comes with significant considerations that require careful discussion with a medical team.
afVNS Safety Profile
afVNS application holds a favourable risk-benefit ratio, meaning its potential benefits significantly outweigh its risks for most users.
Side effects experienced by users are typically local, occurring at the site of electrode stimulation on the ear. These may include minor pain, redness, or skin lesions. In some cases, systemic effects may occur—unwanted changes in the autonomic nervous system that can manifest as headaches, nausea, or vertigo.
The general safety and tolerability of afVNS has been thoroughly reviewed [1]. This review included 51 scientific studies with a total of 1,322 subjects, providing a well-characterised understanding of potential side effects. Based on this substantial body of evidence, afVNS is considered a safe and well-tolerated application for eligible users.
[1] Redgrave et al. Brain Stimul. 2018;11(6):1225-1238
Migraine Randomized Controlled Double Blind Study; The Journal of Headache and Pain (2015)
This study was a monocentric, prospective, double-blind, randomized, parallel group, controlled trial to assess the safety and efficacy of Auricular Vagus Nerve Stimulation as a preventative therapy for chronic migraines. The study was conducted in a tertiary outpatient clinic in Germany (department of neurology, University of Munich) between March 2012 and July 2014.
Chronic migraine patients between 18-70 years with a diagnosis according to the ICHD-IIR, ≥15 headache days per month, a duration of disease ≥6 months, no migraine-prophylactic medication or stable migraine-prophylactic medication for ≥1 month. A total of 46 patients were randomized to receive stimulation for 4 hours daily over 3 months.
The primary outcome measure in this study was mean change in headache days per 28 days. A headache day was defined as a calendar day with a headache of ≥4 h duration, or a headache successfully aborted by acute headache medication or any other treatment known to be typically effective for the patient. Secondary outcome parameters were: i. % of ‘responders’ (subjects having at least 50% reduction of headache days per 28 days from baseline), ii. change in mean headache intensity, iii. change in days with acute medication intake per 28 days, iv. change in headache–related disability as assessed by Migraine Disability Assessment (MIDAS) and Headache Impact Test (HIT-6) questionnaires, v. number and type of adverse events.
Of 46 randomized patients, 40 completed the study (per protocol). Patients that received 1 Hz stimulation had significantly larger reduction in the headache days per 28 days than patients receiving 25 Hz stimulation (-7.0 ± 4.6, 36% reduction from baseline vs. -3.3 ± 5.4 days, 17% reduction from baseline; p=0.035, respectively). It was also found that 29.4% of patients receiving 1 Hz stimulation had a ≥50% reduction in headache days vs. 13.3% in the 25 Hz stimulation group. The number of days with intake of acute headache medication were significantly reduced in both groups. Headache intensity was not significantly changed in either treatment group and there were no differences.
HIT-6 and MIDAS scores were significantly improved in both groups. Among the patients treated with stimulation, there was high compliance, with the average number of stimulated hours per day being around 3.4 hours in all groups, corresponding to ~85% of the requested stimulation time.
No serious treatment related adverse events were found. Most adverse events were mild or moderate in severity and resolved without sequelae. The most frequent adverse events were mild or moderate pain at the site of stimulation, paresthesia or pruritus during or after stimulation, erythema, ulcer or scabbing.
In conclusion, treatment of chronic migraine by 1 Hz stimulation was safe and effective with a higher superiority than 25 Hz stimulation for reducing chronic migraines. Auricular Vagus Nerve Stimulation treatment improves quality of life in chronic migraine patients and offers a patient compliant therapeutic option with good tolerability and safety. The efficacy of stimulation shown in this study is comparable to gold-standard medicative treatments used for migraine.
Auricular Vagus Nerve Stimulation for Better Aging; Aging (2019)
This research examined the impact of auricular vagus nerve stimulation on autonomic function and well-being in individuals aged 55 years and older. The study included three separate investigations, focusing on both single-session and daily use of auricular vagus nerve stimulation over two weeks, assessing heart rate variability (HRV), baroreflex sensitivity (BRS), quality of life (QoL), mood, and sleep quality.
Aging is typically associated with a shift in autonomic balance, characterized by increased sympathetic and reduced parasympathetic activity. These changes can negatively impact cardiovascular health, emotional well-being, and cognitive function, and may contribute to age-related conditions such as hypertension, heart failure, and depression. Enhancing parasympathetic activity using auricular vagus nerve stimulation has emerged as a promising non-invasive approach to mitigating these age-related issues.
Participants underwent either a single session or daily 15-minute auricular vagus nerve stimulation for two weeks. HRV and BRS were measured to evaluate autonomic function, while subjective assessments of QoL, mood, and sleep were collected.
The results were as follows:
- Autonomic Improvements: Both single-session and two-week daily auricular vagus nerve stimulation use increased measures of vagal tone (e.g., HRV) and improved autonomic balance. Participants with higher baseline sympathetic activity showed more significant shifts toward parasympathetic dominance.
- Enhanced Baroreflex Sensitivity: auricular vagus nerve stimulation significantly improved BRS, a marker linked to reduced cardiovascular mortality risk, suggesting potential cardiovascular benefits.
- Mood and Quality of Life: Two weeks of daily auricular vagus nerve stimulation improved mood parameters (e.g., reduced depression and tension) and aspects of QoL. Participants with higher baseline levels of stress or depression experienced the most pronounced improvements.
- Better Sleep Quality: Participants reported enhancements in sleep quality, ease of falling asleep, and ease of waking up, particularly those who initially struggled with these aspects.
The study indicates that auricular vagus nerve stimulation could play a crucial role in promoting healthier aging by addressing autonomic imbalances, improving emotional well-being, and enhancing sleep quality. This non-invasive therapy may prolong the period of healthy aging, reduce medication dependency, and improve overall quality of life in older adults.
Auricular vagus nerve stimulation is a promising intervention for mitigating age-related declines in autonomic function and enhancing well-being. Future research should explore long-term effects and optimal stimulation parameters for various age-related conditions, potentially offering a safe and effective tool for promoting healthy aging.
Auricular Vagus Nerve Stimulation for Alleviating Anxiety: Double Blind, Randomized Controlled Clinical Trial; Frontiers in Integrative Neuroscience (2024)
This double-blind, randomized, and controlled trial aimed to evaluate the efficacy and safety of auricular vagus nerve stimulation for the reduction of anxiety symptoms. Conducted at a leading research institution in Portugal, the study focused on assessing how non-invasive vagus nerve stimulation could be a viable therapy for individuals suffering from anxiety.
The study recruited 68 adults aged 18-60 years who were diagnosed with Generalized Anxiety Disorder (GAD) based on DSM-5 criteria. Participants were randomly assigned to receive either active stimulation or a sham (placebo) treatment. The intervention involved daily 30-minute sessions over four weeks, targeting the auricular branch of the vagus nerve. Anxiety levels were measured using validated scales, including the Beck Anxiety Inventory (BAI) and State-Trait Anxiety Inventory (STAI), both before and after the intervention period, with follow-up assessments conducted four weeks post-treatment.
The key outcomes and findings of the study were as follows:
Significant Anxiety Reduction: Participants in the active stimulation group demonstrated a statistically significant decrease in BAI scores compared to the sham group, indicating that auricular vagus nerve stimulation effectively reduced anxiety symptoms. The STAI scores also reflected marked improvements, highlighting the therapy’s positive impact on both state and trait anxiety.
- Sustained Benefits: The anxiety reduction effects observed in the active stimulation group were maintained at the four-week follow-up, suggesting that auricular vagus nerve stimulation provides enduring benefits beyond the treatment period.
- Physiological Improvements: Active stimulation was associated with enhanced heart rate variability (HRV), a marker of autonomic nervous system balance. Increased HRV indicates better vagal tone and reduced sympathetic nervous system dominance, which are crucial for anxiety management and overall stress resilience.
- Safety and Tolerability: The stimulation treatment was well-tolerated, with no serious adverse effects reported. Mild and temporary side effects, such as slight ear discomfort, were noted in a small number of participants but resolved quickly.
This study shows how auricular vagus nerve stimulation can be used as a non-invasive, drug-free intervention for managing anxiety. By modulating the autonomic nervous system and improving vagal tone, auricular vagus nerve stimulation offers a promising therapeutic option that may benefit individuals seeking alternatives to traditional pharmacological treatments. The sustained reduction in anxiety symptoms and the favorable safety profile of neurostimulation underscore its viability for long-term use.
Sleep Improvement Study Using Auricular Vagus Nerve Stimulation; Autonomic Neuroscience: Basic and Clinical (2022)
This randomized, single-blind, controlled clinical trial examined the impact of a two-week course of daily stimulation on global sleep quality in adults. The trial included 78 community-dwelling participants aged 18 to 75 years. Participants were divided into two main groups (early and late auricular vagus nerve stimulation ) and further randomized into active stimulation and sham (control) conditions.
Participants received stimulation for 4 hours daily for 14 days, and the effects on sleep were measured using the Pittsburgh Sleep Quality Index (PSQI). The primary outcome was the change in global sleep scores over time.
The key findings of the study were as follows:
- Participants receiving active stimulation showed significant improvements in global sleep scores during both the early and late intervention phases (C = -1.90 and C = -0.87, respectively).
- The study suggests potential biological mechanisms, including increased parasympathetic activity and reduced inflammation and cortisol levels, that may underlie the sleep benefits observed with auricular vagus nerve stimulation.
Improving Cognition in Aging with Auricular Vagus Nerve Stimulation
Randomized Controlled Double-Blind Study; Brain Stimulation (2022)This double-blind, randomized controlled trial assessed the safety and efficacy of auricular vagus nerve stimulation in improving cognitive function in patients with mild cognitive impairment (MCI).
Participants aged 55–75 years diagnosed with MCI were randomized into two groups: (a) taVNS group received stimulation targeting the auricular vagus nerve distribution (b) sham taVNS group received stimulation at non-vagus nerve region.
Participants received stimulation 30-minute sessions twice daily, five days a week, for 24 weeks.
Cognitive Function: The auricular vagus nerve stimulation group showed significant improvements in cognitive performance of Montreal Cognitive Assessment-Basic (MoCA-B) scores compared to the sham group (mean increase of 3.24 points vs. 0.33 points).
Memory functions: specifically immediate recall (N5) and delayed recall (N7), improved significantly in this group.
Secondary Outcomes: Language and executive functions were positively impacted in the auricular vagus nerve stimulation group.
Sleep quality also showed significant improvement in the auricular vagus nerve stimulation group, suggesting a beneficial effect on restorative sleep, which is critical for cognitive health.
Conclusion
Auricular vagus nerve neurostimulation enhances memory recall, language abilities, and overall cognitive performance while also improving sleep quality.Reducing Symptoms of Inflammatory Bowel Disease: Proof-of-Concept Study; Bioelectronic Medicine (2023)
This proof-of-concept study effects of auricular vagus nerve stimulation for improving mild to moderate inflammatory bowel diseases (IBD) including Crohn’s disease (CD) and ulcerative colitis (UC) in young adults and paediatric patients.
Participants underwent auricular vagus nerve stimulation in a two-phase design: a sham-controlled crossover phase (4 weeks) followed by an active stimulation treatment phase (14 weeks). The primary outcomes included reductions in fecal calprotectin (FC), a key biomarker of intestinal inflammation, and clinical remission rates.
Reduction in Inflammation: 64.7% of participants achieved a ≥50% reduction in FC by Week 16. Median reductions in FC were 51% for CD and 81% for UC, with several participants reaching normalized FC levels.
Clinical Symptom Improvements: 50% of CD patients and 33% of UC patients achieved clinical remission.
Emotional Well-being: Significant reductions in anxiety scores were reported on patient reported outcomes (PROMIS) questionnaires.
Vagal Activity: HRV analysis revealed increased vagal tone in participants with low baseline levels, demonstrating effective autonomic modulation
Conclusion
This study highlights auricular vagus nerve stimulation as a promising non-invasive therapy for pediatric IBD, providing reductions in intestinal inflammation, improved clinical outcomes, and enhanced emotional well-being. By activating the brain-gut axis, auricular vagus nerve stimulation represents a safe and innovative approach to managing chronic inflammatory bowel conditions.Clinical Efficacy in the Treatment of Chronic Pain: Systematic Review and Meta-Analysis; Pain Therapy Journal (2024)
This systematic review and meta-analysis examined the clinical efficacy and safety of auricular vagus nerve stimulation in addressing chronic pain conditions. The studies analyzed included various chronic pain indications such as back pain, migraine, fibromyalgia, and abdominal pain.
Summary of Key Findings
Primary Outcomes: A significant reduction in visual analog scale (VAS) pain intensity was observed in chronic pain patients treated with aVNS compared to sham or control treatments.
•Percutaneous VNS (pVNS): Demonstrated greater efficacy, with effect sizes indicating more significant pain reductions due to the closer proximity of needle electrodes to the nerve.
•Auricular vagus nerve stimulation: Also effective, showing improvements across chronic conditions but with slightly lower effect sizes.
Secondary Outcomes: Improvements in quality-of-life metrics, including reductions in fatigue, better sleep, and enhanced psychological well-being, were reported.
Chronic Conditions Analyzed
•Migraine: Reduction in headache frequency and intensity.
•Back Pain: Significant alleviation of pain symptoms.
•Abdominal Pain: Marked improvement in functional and symptomatic measures.
Therapeutic Mechanisms: Evidence suggests that auricular vagus nerve stimulation modulates brain activity in pain-processing centers, such as the prefrontal cortex and thalamus, while activating parasympathetic responses and anti-inflammatory pathways.
Safety: auricular vagus nerve stimulation was well-tolerated with mild and transient side effects, including skin irritation and fatigue.
Implications for Chronic Pain Management:
Auricular vagus nerve stimulation presents a safe and effective non-drug treatment option for chronic pain conditions. It provides a complementary approach to traditional therapies, enabling sustainable reductions in pain intensity and improvements in overall quality of life. With further standardization in treatment protocols, auricular vagus nerve stimulation holds potential for broader adoption in pain management strategies worldwide.
Reducing Long-Covid Symptoms in a Pilot Randomized Controlled Trial; Bioelectronic Medicine (2022)
This study explored the safety, feasibility, and potential symptom relief of a self-administered auricular vagus nerve stimulation for managing long-COVID symptoms. The trial included 12 participants who self-administered the therapy twice daily for four weeks, focusing on addressing nine symptoms: anxiety, depression, fatigue, irritability, brain fog, vertigo, anosmia, ageusia, and headaches.
Key Results
The study found that auricular vagus nerve stimulation is safe and feasible for at-home use, with no adverse effects reported. Participants showed a trend toward reduced long-COVID symptoms, with notable improvements in mental fatigue among those receiving the active treatment for the full four-week period.Conclusion
This trial demonstrates that auricular vagus nerve stimulation is a promising intervention for mitigating the prolonged neuropsychiatric and physical symptoms of long COVID and is a safe, effective, and accessible therapeutic tool for individuals managing the long-term impacts of COVID-19.

Subscribe to Our Newsletter
